Spending time outdoors is enjoyable, but it's crucial to protect your skin from the sun's harmful radiation. The sun emits ultraviolet (UV) waves that can cause sunburn, premature aging, and even dermal cancer. To minimize your risk, apply broad-spectrum sunscreen with an SPF of 30 or higher every two hours, especially after swimming. Seek shade du
Ultraviolet (UV) radiation from the sun can drastically damage your skin, leading to premature aging, sunburn, and even skin cancer. But don't stress! You can successfully protect your face from the sun's harmful rays with a few simple steps. The vital step in facial sun protection is to apply sunscreen daily, even on cloudy days. Choose a broad-
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